“Discipline is only difficult until it becomes a habit" - Chinese Medicine physician Colin Hudon crushes this pod… twitter.com/i/web/status/9…

What to eat before a race? bit.ly/1vK6elc https://t.co/qfooPKURlW

Most chronic disease is driven by inflammation. Some ways to reduce risk: cut out refined carbs and oils, do some i… twitter.com/i/web/status/9…

Epokavgörande i kampen mot barnfetma. @American_Heart ger nya rekommendationer kring socker. Max 8 bitar per dag: bit.ly/2bbA8AP

Enligt ny studie, behöver inte personer med större kroppsmassa nödvändigtvis mer protein än… instagram.com/p/BJkyYElBEyx/